It's a throwing event where you throw a spear-like object as far as you can. You take three throws, the best legal throw is recored, then the top eight get another three throws.
I haven't taken judo but I've learned the basic use of the shoulder throw and neck throw. I like both throws because they leave some awesome openings immediately after you do them. Shoulder throw, and the arm is already not happy. Then you do an armb...
You should concentrate on 2 or 3 forward throws, both natural sided and wrongsided (if you fight right-sided, learn some left-sided throws or vice-versa), 2 or 3 backward throws, and 2 or 3 counters. Keep in mind that these are only the throws that y...